Day 8: AI-Based Performance Analysis & Progress Reports #AIWorkout #PerformanceTracking

AI-powered performance analysis helps users track fitness progress, identify weak points, and optimize workouts. By integrating pose detection, rep tracking, and AI-driven insights, we can generate progress reports that visualize improvements over time.

Table of Contents

📊 1. Collect Workout Data for AI Analysis

To track performance, we gather:
✅ Reps & Sets: Count exercises completed.
✅ Form Accuracy: Evaluate posture using TensorFlow.js (see Day 5: AI-Driven Workout Analysis).
✅ Heart Rate & Calories: Use Google Fit (Google Fit API Docs).
✅ Workout Duration: Measure exercise time.

📌 Example: Store Workout Data

const workoutData = {
  date: new Date().toISOString(),
  exercise: "Squats",
  reps: 30,
  accuracy: 90, // Pose detection accuracy %
  duration: 120, // Seconds
};

📈 2. AI-Generated Performance Reports

We visualize trends using Recharts, a popular React Native charting library.

📌 Install Recharts

npm install recharts

📌 Generate a Progress Chart

import { LineChart, Line, XAxis, YAxis, Tooltip, CartesianGrid } from "recharts";
import { View } from "react-native";

const workoutHistory = [
  { date: "Feb 1", reps: 20 },
  { date: "Feb 5", reps: 25 },
  { date: "Feb 10", reps: 30 },
];

export default function ProgressChart() {
  return (
    <View>
      <LineChart width={300} height={200} data={workoutHistory}>
        <XAxis dataKey="date" />
        <YAxis />
        <Tooltip />
        <CartesianGrid stroke="#ccc" />
        <Line type="monotone" dataKey="reps" stroke="#8884d8" />
      </LineChart>
    </View>
  );
}

🗣️ 3. AI Voice Feedback on Progress

Using Expo Speech, we can motivate users with voice updates.

📌 Install Expo Speech

expo install expo-speech

📌 Implement Progress Speech Feedback

import * as Speech from 'expo-speech';

const feedbackMessage = (progress) => {
  return progress > 80
    ? "Amazing job! Keep up the good work."
    : "You're improving, but focus on your form.";
};

export const giveProgressFeedback = (accuracy) => {
  Speech.speak(feedbackMessage(accuracy));
};

📧 4. Generate AI-Powered Workout Reports

Users can receive weekly progress reports via email with workout stats and AI recommendations.

📌 Example: Generate a Weekly Summary

const generateReport = (workoutHistory) => {
  let totalReps = workoutHistory.reduce((sum, w) => sum + w.reps, 0);
  return `This week, you completed ${totalReps} reps. Keep pushing forward!`;
};

📝 Meta Description

“AI-based performance tracking enhances fitness routines by analyzing reps, accuracy, and progress trends. Get AI-generated reports with real-time voice feedback! #AIWorkout #PerformanceTracking”

💡 Conclusion

This AI-powered workout tracker provides real-time progress visualization, voice coaching, and AI-generated reports, making fitness tracking more interactive.

📌 Next: Day 9 – AI-Based Workout Challenges & Social Features #AIWorkout #FitnessCommunity

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